It is easy for form shooting to become highly repetitive. And that repetition is a double edge sword.
We need to get a high number of reps to change a habit, but the more repetitive the situation the less it translates to a game.
So my goal over the last couple of years has been to improve the way I do form shooting. Still get the high number of reps, but with more variability – BUT STILL KEEP THE MINDFULNESS NEEDED TO CHANGE A HABIT.
My goal isn’t perfect reps. It is improved reps in a dynamic environment. See how I do that…
I’d love for you to watch the video and let me know the moments that really help you… What time in the video? Why did it help? Leave me a message in the comments.