CALGARY SHOOTING SCHOOL

PHASE ONE is our FOUNDATIONS phase.  In this phase players will identify the habits that are holding them back the most, and will be use drill progressions to help them build better habits.  Early drills will be designed to help players ISOLATE new habits, then slowly add complexity and difficulty to those drills as they improve.  Players will need to meet a level of 

proficiency with their new habits in order to move on to PHASE TWO, or will be encouraged to work through PHASE ONE again.

 

PHASE TWO will incorporate more small-sided games to help players start to apply their new habits into game-like situations.  Drills will feature more catches and dribbles, as well as defenders and decision making, to challenge players in their shooting development.  Players will need to apply their new habits into these situations in order to move onto PHASE THREE.

 

PHASE THREE will be focussed on applying habits into game situations.  Drills will be dynamic, variable and game-like, while challenging players to apply what they have learned in earlier phases.